8 George St
3 Hour Lactic fermentation of vegetables, fruits and beverages fermenting workshop
Lactic or wild fermentation is a natural fermenting method that creates zillions of lactic bacteria that are a wonderful source of pro biotics for your inner health.
Learn how make these easy ferments for yourself and see how versatile and varied these can be.
Ferments such as sauerkraut, kimchi, fermented tomato sauce, fermented fruit paste, fermented carrots with ginger, fruit chutney, cucumber pickles, fermented polenta fingers, nuca doca, as well as kombucha tea, beet kvass and ginger beer.
Participants will be learning how to make these ferments through demonstration and participation.
All foods and beverages will be available for taste testing with handouts including all the recipes.